Funny slackbot that forces you to work out while you’re chatting/using Slack.
#exercise
Exploring a Neighborhood Like an Engineer
When I moved to Brooklyn in June, I decided that I wanted to get to know my new neighborhood reasonably well, reasonably quickly. Being an engineer, I figured a methodical approach was the best solution, so I got a map and got to work.
Based on a rough understanding of what was where, and letting the nearby Prospect Park somewhat dictate the area I wanted to cover, I drew out a grid with my new home roughly at the center, covering the bulk of the surrounding area that was of interest. The grid looked like this: (more…)
Fitbit
“Fitbit automatically tracks your fitness and sleep”
one hundred push ups
Interesting, simple strength training program based on completing 100 pushups by week 6.