Checked in at CrossFit Verve.
18 min partner AMRAP. 20 double unders, 5x30lb DB push preshes, 5x70lb over shoulder slamballs.
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Checked in at CrossFit Verve.
18 min partner AMRAP. 20 double unders, 5x30lb DB push preshes, 5x70lb over shoulder slamballs.