
Checked in at CrossFit Verve.
4 in a row. Why not. Need to get out of the house and do something physical.

Checked in at CrossFit Verve.
4 in a row. Why not. Need to get out of the house and do something physical.
Checked in at CrossFit Verve.
18 min partner AMRAP. 20 double unders, 5x30lb DB push preshes, 5x70lb over shoulder slamballs.
Checked in at Genna Rae.