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Checked in at CrossFit Verve.

4 in a row. Why not. Need to get out of the house and do something physical.

Checked in at CrossFit Verve.

Nooooooo so much riding. I hate it already.

Checked in at CrossFit Verve.

18 min partner AMRAP. 20 double unders, 5x30lb DB push preshes, 5x70lb over shoulder slamballs.

Checked in at CrossFit Verve.

This was truly terrible

Checked in at Genna Rae.

Checked in at Terminal Bar.

Nightcap…s — with erika

with erika

Doing the old run to get sugary carbs workout — with erika

Checked in at CrossFit Verve.

Twice this week might be too much. We’ll find out soon.

Mid-week beers — with erika